Text anxiety sufferers often encounter much confusion and discomfort when trying to communicate via text, constantly feeling their communication skills are insufficient or that their words are being lost in… Read More »How to Help Someone With Text Anxiety
Knowing how to respond when someone you love is experiencing anxiety can be daunting. Yet, it is important to remember that likening their situation to your own or saying things… Read More »What to Tell Someone With Anxiety
At some point, everyone experiences anxiety; for those living with more severe conditions, it can become incapacitating. These gifts are intended to assist those struggling to find relief from their… Read More »5 Gifts For a Person With Anxiety
Anxiety-related nausea is common during stressful situations. Therefore, you must learn strategies that help relieve the feelings associated with anxiety-induced nausea. Natural remedies, like ginger, may help ease anxiety-induced nausea.… Read More »How to Get Rid of Nausea From Anxiety
Gagging or feeling like one is choking can be debilitating for some individuals. This sensation may occur occasionally, frequently, or all the time. The good news is that this symptom… Read More »How to Stop Gagging From Anxiety
If you have separation anxiety, you must seek help immediately. There are various strategies available that can assist with alleviating symptoms. Begin by seeking therapy for anxiety. A therapist can… Read More »Dealing With Separation Anxiety in Adults From Spouses
Writing anxiety is a common condition among writers. It may stem from fear of failure, pressure to excel, or feeling like insufficient words have been written yet. Utilizing descriptive details… Read More »How to Define Anxiety in Writing
People who have post-traumatic stress disorder (PTSD) typically develop it after being exposed to or witnessing a traumatic event, such as war veterans or people involved in car accidents and… Read More »What Does Post-Traumatic Stress Feel Like?
Stress is inevitable, but long-term exposure to it may interfere with sleep quality and cause difficulties falling asleep and restless nights. One study by researchers demonstrated that certain coping strategies,… Read More »Sleep As a Coping Mechanism For Stress
Feeling anxious can sap us of joy, but there are ways to overcome this feeling. Many religious traditions recognize the intrinsic worth and dignity of all individuals, including those suffering… Read More »Bible Verse For Depression and Anxiety