People who have post-traumatic stress disorder (PTSD) typically develop it after being exposed to or witnessing a traumatic event, such as war veterans or people involved in car accidents and… Read More »What Does Post-Traumatic Stress Feel Like?
Stress is inevitable, but long-term exposure to it may interfere with sleep quality and cause difficulties falling asleep and restless nights. One study by researchers demonstrated that certain coping strategies,… Read More »Sleep As a Coping Mechanism For Stress
Feeling anxious can sap us of joy, but there are ways to overcome this feeling. Many religious traditions recognize the intrinsic worth and dignity of all individuals, including those suffering… Read More »Bible Verse For Depression and Anxiety